Our Services

Receive a personalized session with a dedicated team led by a Session Lead and one or more assistants. In the 90 minute session, you can expect a full body diagnosis and holistic approach to your fascial flexibility. Your Session Lead will work with you to help develop a plan to help you on your journey with wellness in a collaborative approach.

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Book a personalized treatment with Erika, a skilled therapist with over 20 years of experience. Specializing in Structural Integration, Deep Tissue, Orthopedic Massage, Therapeutic Relaxation, and Reiki, Erika tailors each session to your needs. Benefits include improved posture, reduced muscle tension, enhanced circulation, and stress relief. Choose from 60, 90, or 120-minute sessions, with package discounts available. Experience the transformative power of Erika’s expert care.

Discover the gentle touch of Craniosacral Therapy, designed to release deep body tensions and alleviate pain and dysfunction. Light palpation assesses the rhythm of cerebrospinal fluid around the brain and spinal cord, identifying imbalances or restrictions.

Join our invigorating Group Self-Stretch Class, led by an experienced instructor. This session focuses on guided stretching techniques designed to enhance flexibility, reduce tension, and improve overall well-being. Enjoy the benefits of a supportive group environment while receiving personalized attention from the teacher. Perfect for all fitness levels, this class will leave you feeling relaxed and rejuvenated.

​These sessions offer profound relaxation through soothing sounds from alchemy crystal singing bowls, chimes, and gongs, enhanced by complimentary essential oils. This therapeutic practice reduces stress and fosters inner peace. The harmonious tones balance your body's energy centers, promoting well-being and emotional stability. Embrace the holistic benefits of sound bath therapy as part of your self-care and wellness routine.

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Participate in a collaborative partnership that aims to enhance the client’s overall well-being and quality of life. The focus is on helping individuals identify their goals, establish healthy habits, and make positive lifestyle changes. These sessions provide guidance, support, inspiration and accountability to empower clients to take control of their health in all areas to achieve a balanced and fulfilling life.